How I Rediscovered ‘Me’ After Becoming a New Mother

A trip to Amsterdam helped me re-enter society as a whole and complete woman again

Emily Primeaux
3 min readAug 24, 2021
The author in Amsterdam (2019)

Stepping out alone into the brisk autumn air in the city of Amsterdam in late 2019 was a victory. And no small feat. I’d left my seven-month-old baby with my husband and my mother back home in Austin, Texas, for this much-needed trip to help save my sense of self after battling postpartum depression for months.

I’ve written before about the struggles I faced after the birth of my son. Struggles that are not at all uncommon for women after giving birth. I had my son in March of 2019 and by fall my prolonged “baby blues” were under control with the help of a fantastic support system and a wonderful drug called Zoloft.

I was loving this new role—mama—but I still wasn’t quite back to my old self. Sure, I’d settled back into work and felt like I (finally) had this new mother thing well in hand, but something was amiss in the puzzle that is “Emily.”

I think a majority of new mothers will understand this missing piece. The independence. The selfishness. The vanity. Poof … suddenly another human being enters your life and their survival depends entirely on you, but you—the woman, the person, the individual—become entirely irrelevant in many other ways.

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Emily Primeaux

World traveler, writer, editor, kitty-handler, missing the European life